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111-117 Duncan Rd, Sheldon QLD 4157

"I can’t say enough good things about this women’s BJJ program! 💪 The instructors are incredibly skilled and so encouraging. They take the time to break everything down, no matter your experience level, and make you feel completely comfortable from day one.

The classes are structured in a way that makes learning fun, empowering, and genuinely effective. It’s not just about technique—it’s about building real confidence and strength, inside and out.

The atmosphere is welcoming, uplifting, and full of supportive people who all want to grow and get better together. Whether you're here to get in shape, learn self-defense, or just try something new—you'll feel right at home. I’m so glad I joined. Highly recommend to any woman thinking of giving BJJ a try!"

- Jennifer D, Redlands